Your practice deserves more than memory.

Yoga transforms your body and mind — but without tracking, consistency fades. Log every session, build streaks, and see the practice habit that's quietly changing your life.

Start tracking yoga
THIS WEEK
5/6
STREAK
22d
AVG
38m
🧘Yoga · 45 min
🧘Yoga · 30 min
🧘Yoga · 60 min

You're showing up on the mat. But is the habit sticking?

Most yoga apps want to sell you a video subscription. You don't need another library of classes — you need a simple way to log your practice, whether it's at a studio, at home, or on the road. Track consistency, not content.

Yoga apps push monthly subscriptions for video content you don't need — you already know how to practice

No simple way to log a session and see your weekly frequency without a bloated fitness app

You can't tell if you practiced 3 times last week or 5 — your consistency is invisible

OutLast logs your yoga sessions, tracks duration, builds streaks, and connects practice to how you feel afterward

Log your practice

Tap once after you roll up your mat. Pick your duration from presets (15, 20, 30, 45, 60, 90 min) or slide to a custom time. Done in seconds — before you even leave savasana.

Watch your streak grow

Every day you practice, your streak climbs. The counter stays front and center — a quiet reminder that consistency matters more than perfection.

See what practice does for you

Log your energy and mood after each session. Over time, spot patterns — which duration, style, or time of day leaves you feeling your best.

🧘

Log any yoga style

Vinyasa, Hatha, Yin, Ashtanga, Hot Yoga, Restorative — it doesn't matter. One tap logs your practice no matter where or how you flow.

Duration tracking

Quick presets for common session lengths or a custom slider for anything in between. Your yoga tracker should be as simple as your cooldown.

🔥

Streak building

A consecutive-day counter that rewards showing up. See your current streak, longest streak, and total practice days at a glance.

Energy & mood after practice

Track how you feel after each session. Over weeks and months, see the real impact yoga has on your stress, energy, and focus.

Recommended
Frequency most practitioners need to see lasting benefits
To see gains
Consistent practice needed to notice flexibility improvements
Less anxiety
Reduction in anxiety reported with regular yoga practice

I practice at home and at a studio, so nothing tracked it all in one place. Now I can see my weekly frequency and my streak. Haven't missed a week in three months.

P
Priya L.
22-day streak

I thought I was practicing regularly but when I started logging, I realized I was only hitting 2x a week. Seeing the number made me commit to 4x. The streak counter is addictive.

E
Elena R.
Practices 4x/week

The mood tracking is underrated. I noticed my 30-minute morning sessions leave me way more focused than hour-long evening ones. I never would've known without the data.

D
David C.
45-day streak

The mat is waiting. So is your streak.

Every session you don't track is consistency you can't see. Start logging today and build a yoga practice backed by data.

Free to use. No account required to start.

Start tracking yoga