Carnivore diet tracker
Calorie counters want you to measure every ounce of ground beef. But carnivore is the simplest diet on earth — you eat meat. OutLast tracks WHEN you eat and HOW YOU FEEL, so you can dial in the animal-based diet that actually works for your body.
Free to use · No credit card · 2 sec to log
Also track: Fasting · Sleep · Workouts · Cold Plunge · Supplements · Hydration
The problem
Calorie counters force you to weigh and measure meat — solving a problem carnivore doesn't have
Macro trackers obsess over protein grams while ignoring energy, mood, and digestion — the signals that actually matter
Generic food logs bury your two daily meals under databases of 500,000 processed foods you'll never eat
OutLast logs carnivore meals in one tap, tracks how you feel after each one, and shows your natural eating window so you can optimize the simplest diet on earth
How it works
Tap, name the meal, done. Ribeye. Eggs and bacon. Ground beef. No barcodes, no weighing, no calorie math. OutLast timestamps everything and calculates your eating window automatically.
Log your mood and energy with each meal. After a few weeks, you’ll see exactly which meats, meal timings, and eating patterns give you the best days.
Most carnivores naturally settle into 1-3 meals in a tight window. OutLast shows you the pattern that maximizes your energy, mood, and consistency.
What you get
Name what you ate — ribeye, eggs, liver, bone broth. No barcode scanning, no calorie databases. Just simple descriptions of real food logged in seconds.
Log how you feel after every meal in one tap. See which meats, cooking methods, and portions give you peak energy vs. the ones that leave you sluggish.
Most carnivores naturally eat in tight windows without trying. OutLast calculates your daily eating window automatically so you can see the pattern emerge.
Carnivore doesn't need calorie math. OutLast tracks what matters — meal timing, how you feel, and your streak. Eat until satisfied, log it, move on.
The science
What people say
“I tried tracking carnivore with MyFitnessPal and quit after three days. Weighing steaks is absurd. OutLast lets me tap, type ‘ribeye’, and move on. I’ve logged every meal for 60 days straight — that’s never happened before.”
“The mood tracking changed everything. I discovered that beef liver days give me way more energy than days I skip it. I never would have noticed without the data. OutLast is the only tracker that makes sense for this way of eating.”
“I went carnivore after listening to Paul Saladino and needed something simple to track it. OutLast showed me I naturally eat in a 6-hour window and feel best with two big meals. No other app gave me that insight.”
Questions
Every meal is a data point. Every day builds your streak. OutLast shows you the carnivore pattern that works for your body.
Free to use. One-tap logging. No calorie counting.
Start tracking my mealsFree to use · No credit card · Takes 2 seconds