Stretching tracker
Flexibility isn't built in a day — it's built in the days you showed up. Log every stretching and mobility session, build streaks, and finally see whether you're actually consistent.
Free to use · No credit card · 2 sec to log
Also track: Workouts · Yoga · Walking · Sleep · Cold Plunge · Foam Rolling
The problem
Stretching apps push monthly subscriptions for video content — you already know your routine
No simple way to log that you stretched and see your weekly frequency without a bloated fitness app
You can't tell if you stretched 3 times last week or 6 — your consistency is invisible
OutLast logs your stretching sessions, tracks duration, builds streaks, and connects mobility work to how you feel afterward
How it works
Tap once after you finish stretching. Pick your duration from presets (5, 10, 15, 20, 30 min) or slide to a custom time. Done before you even stand up.
Every day you stretch, your streak climbs. The counter stays front and center — a quiet reminder that consistency matters more than any single session.
Log your energy and mood after each session. Over time, spot patterns — does morning mobility reduce afternoon stiffness? Does foam rolling improve your workout recovery?
What you get
Static stretching, dynamic warm-ups, foam rolling, mobility drills, hip openers — it doesn't matter. One tap logs your session no matter what type of flexibility work you did.
Quick presets for common session lengths or a custom slider for anything in between. Your stretching tracker should be as simple as your cooldown.
A consecutive-day counter that rewards showing up. See your current streak, longest streak, and total mobility days at a glance.
Track how you feel after stretching sessions. Over weeks and months, see the real impact consistent mobility work has on your soreness, stiffness, and recovery.
The science
What people say
“My PT gave me a stretching routine but I kept forgetting to do it. Now I log every session and my streak keeps me honest. 16 days and counting.”
“I thought I was stretching regularly, but when I started logging I realized I was only doing it twice a week. Seeing the data made me commit to daily. My back pain is actually improving.”
“I don't need an app to tell me how to stretch — I need an app to tell me that I AM stretching. OutLast does exactly that. Simple and effective.”
Questions
Every session you don't track is consistency you can't see. Start logging today and build a stretching habit backed by data.
Free to use. No account required to start.
Start tracking stretchingFree to use · No credit card · Takes 2 seconds